Making bedwetting easier on you and your child

Bedwetting is challenging for parent and child. There is the waking in the middle of the night, changing clothes, cleaning up, constantly laundering bedding and changing the sheets! It’s a tough time for you both.

Remember, no child purposely wets the bed. And while it can be frustrating or upsetting for both of you, there are ways to make it easier on everyone. Here are several of them:

Try to decrease the amount of fluids your child has before bedtime. Make a routine of having your child go to the bathroom immediately before bed.

Put a plastic sheet on your child’s bed and keep extra sets of clean sheets and blankets close by. This makes clean up in the middle of the night a lot easier on both of you, and you don’t have to worry about ruining the mattress.

Be supportive. Tell your child you know it’s not her fault and let her know that many children take longer to develop this kind of control.

Don’t expect too much too soon, or punish or shame your child for bedwetting. If you do so, things will only get worse.

If your child is becoming embarrassed about wetting the bed, or you think bedwetting is going on too long, consult your child’s physician for more specific strategies. Most children stop by age 5-6 years.