When babies are awake, it’s important for them to have some ”tummy time” every day. This helps prevent babies from developing a flat spot on the back of their heads. It also gives them the chance to develop muscle strength and it encourages them to practice movements that are part of normal physical progress. Daily tummy time prepares babies for important milestones, such as pushing themselves up, crawling and walking.
Before you begin tummy time, wait until your baby’s cord has come off—about a week to 10 days. Be prepared to have tummy time right along with your baby. She may need to be coaxed at first because lifting her head is hard to do. However, she will love your company. Have fun!